APOTHECA
APOTHECA
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 7 PM
- Tuesday
- 8 AM - 7 PM
- Wednesday
- 8 AM - 7 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 7 PM
- Saturday
- 8 AM - 5 PM
Apotheca, 13, West Street
Faversham
Kent ME13 7JE
Faversham
Kent ME13 7JE
Our Booking PolicyWelcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
Welcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
Treatment
acupuncture follow up treatments
Chinese Medical Massage - includes cupping and moxibustion
Chinese medical massage includes cupping, gua sha & moxibustion
Chinese medical massage including cupping & moxibustion
A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
A range of tools and specialised techniques are used to clear deep seated tension and accumulation in the tissues of the neck and face and rejuvenate the skin.
By increasing movement through massage techniques, congestion is decreased, lymphatic flow is increased and the skin is encouraged to naturally clear obstructions which can lead to issues such as puffiness, sagging skin, fine lines and wrinkles, blemishes and dark circles.
Tools include a warm Thai herbal poultice and crystal gua sha board, spoons and mushrooms.
By increasing movement through massage techniques, congestion is decreased, lymphatic flow is increased and the skin is encouraged to naturally clear obstructions which can lead to issues such as puffiness, sagging skin, fine lines and wrinkles, blemishes and dark circles.
Tools include a warm Thai herbal poultice and crystal gua sha board, spoons and mushrooms.
Used regularly, facial acupuncture is a great natural alternative to botox and more invasive treatments. It can help to:
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
This hour-long treatment starts with 30 minutes under the Celluma LED light therapy device. Research has shown that low level light therapy can help to increase skin circulation, accelerate tissue repair, decrease inflammation, kill acne bacteria and improve skin tone, texture and clarity.
This is followed by a facial cupping massage. A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
This is followed by a facial cupping massage. A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Chinese Medical Massage - includes cupping and moxibustion
Chinese medical massage includes cupping, gua sha & moxibustion
Chinese medical massage including cupping & moxibustion
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
Benefits of Colonic Hydrotherapy:
Hydrates the large intestine
Improves digestion
Jump start weight loss
Encourages whole body health
Supports overall colon health
Increase energy and concentration
Before Treatment:
If you have not received colonic hydrotherapy before, we recommend a course of 3 treatments taken over a 10-day period. It is usual that the first treatment is more about hydrating the colon, rather than eliminating impacted fecal matter. For best results avoid eating 2hours before treatment and going to the toilet beforehand.
During the Treatment:
Your treatment will start with the completion of a consultation form to determine your lifestyle and desired outcome of the treatments.
You will lay on a couch and made comfortable. A single use speculum is lubricated and carefully inserted into the bowel through the rectum. Filtered warmed water is passed into the colon at a controlled rate.
Waste water and fecal matter travel silently down the waste pipe.
The temperature of the water may be adjusted and an abdominal massage carried out to improve the breakdown and elimination of waste.
Hydrates the large intestine
Improves digestion
Jump start weight loss
Encourages whole body health
Supports overall colon health
Increase energy and concentration
Before Treatment:
If you have not received colonic hydrotherapy before, we recommend a course of 3 treatments taken over a 10-day period. It is usual that the first treatment is more about hydrating the colon, rather than eliminating impacted fecal matter. For best results avoid eating 2hours before treatment and going to the toilet beforehand.
During the Treatment:
Your treatment will start with the completion of a consultation form to determine your lifestyle and desired outcome of the treatments.
You will lay on a couch and made comfortable. A single use speculum is lubricated and carefully inserted into the bowel through the rectum. Filtered warmed water is passed into the colon at a controlled rate.
Waste water and fecal matter travel silently down the waste pipe.
The temperature of the water may be adjusted and an abdominal massage carried out to improve the breakdown and elimination of waste.
A woman’s hormonal lifecycle can commonly result in emotional and physical symptoms that impact upon wellbeing. Whether it be changes in mood, anxiety, overwhelm, sleep issues or menopausal hot flushes, research shows that Solution-Focused Hypnotherapy may provide relief and lasting change, enabling women to achieve an enhanced quality of life.
Solution-Focused Hypnotherapy is rooted in neuroscience and combines elements of hypnotherapy and CBT to help clients fulfil their goals. As the name suggests, Solution-Focused Hypnotherapy focuses on the solutions going forward, rather than analysing past problems. Therefore, during follow-up sessions I will support you in setting clear and achievable goals each week, to proactively work towards achieving your desired outcome for therapy. Regular guided hypnosis (both in sessions and at home, with the audio provided), promotes relaxation and rewires negative thought patterns in the brain, allowing for powerful positive transformation to occur in the mind and body.
Solution-Focused Hypnotherapy is rooted in neuroscience and combines elements of hypnotherapy and CBT to help clients fulfil their goals. As the name suggests, Solution-Focused Hypnotherapy focuses on the solutions going forward, rather than analysing past problems. Therefore, during follow-up sessions I will support you in setting clear and achievable goals each week, to proactively work towards achieving your desired outcome for therapy. Regular guided hypnosis (both in sessions and at home, with the audio provided), promotes relaxation and rewires negative thought patterns in the brain, allowing for powerful positive transformation to occur in the mind and body.
The initial consultation is the starting point for all new clients. The relationship between therapist and client is an important factor in therapy and the initial consultation helps you to determine whether I am the right therapist for you. During this session, we will discuss your individual goals and how hypnotherapy may benefit you in achieving them.
Genevieve Hawkins
BSc Hons. MNCH (reg.). HPD. MCNHC.
I am a registered clinical hypnotherapist, practising Solution-Focused Hypnotherapy, specialising in women’s health.
I am deeply committed to supporting women through some of life’s most significant transitions, including menopause and fertility challenges. Through the transformative power of hypnotherapy, I help women manage the emotional and physical symptoms associated with these phases. Some of the most common symptoms are anxiety and sleep issues.
Through Solution-Focused Hypnotherapy, clients have reported a significant decrease in their anxiety, as well as experiencing a better quality of sleep. As a result, they feel more relaxed and in control of their lives.
My approach is designed to empower you by creating a positive mindset, helping you navigate these vital life stages with confidence and ease.
Genevieve Hawkins
BSc Hons. MNCH (reg.). HPD. MCNHC.
I am a registered clinical hypnotherapist, practising Solution-Focused Hypnotherapy, specialising in women’s health.
I am deeply committed to supporting women through some of life’s most significant transitions, including menopause and fertility challenges. Through the transformative power of hypnotherapy, I help women manage the emotional and physical symptoms associated with these phases. Some of the most common symptoms are anxiety and sleep issues.
Through Solution-Focused Hypnotherapy, clients have reported a significant decrease in their anxiety, as well as experiencing a better quality of sleep. As a result, they feel more relaxed and in control of their lives.
My approach is designed to empower you by creating a positive mindset, helping you navigate these vital life stages with confidence and ease.
Smoking Cessation - 2hrs - £195.00
Giving up cigarettes is one of the best things you can do for your health. Smoking is the leading preventable cause of death in the United Kingdom; smoking can cause cancer almost anywhere in your body and harms nearly every one of your organs.
Hypnosis is a well-established practice in medicine that has been shown as an effective solution for people wanting to quit smoking.
While many smokers use nicotine replacement therapy products, like patches, gum, or inhalers, to manage the physical withdrawal symptoms associated with cigarette addiction, hypnotherapy works by breaking the addiction from within the mind.
Giving up cigarettes is one of the best things you can do for your health. Smoking is the leading preventable cause of death in the United Kingdom; smoking can cause cancer almost anywhere in your body and harms nearly every one of your organs.
Hypnosis is a well-established practice in medicine that has been shown as an effective solution for people wanting to quit smoking.
While many smokers use nicotine replacement therapy products, like patches, gum, or inhalers, to manage the physical withdrawal symptoms associated with cigarette addiction, hypnotherapy works by breaking the addiction from within the mind.
The initial consultation is a great way for us to get to know each other and to discuss the reasons why you’re seeking support, as well as your goals and best hopes for moving forwards in your life. It is also a good opportunity to ask any questions, so that you can feel comfortable and informed about what will happen and how it will help.
General Therapy Session - 1hr - £65.00
Through working with my clients in a collaborative way, Solution Focused Hypnotherapy can help individuals experiencing confidence and self-esteem issues. It can also help (if necessary in conjunction with medication) in addressing aspects and symptoms of stress, low mood, anxiety (including panic attacks), and in helping people to cope better with physical issues such as Irritable Bowel Syndrome (IBS) and certain chronic pain conditions. Specific phobias such as fear of spiders, water, flying, and public speaking can also be minimised, along with painful memories and traumatic experiences.
During a typical session, we will start off by discussing your week (or during the time since your last session).
Discussions involving some solution focused questions and other techniques will help you to consider and refine your solutions that can help you to move forward in your life. Depending on your circumstances, these discussions may also involve other elements of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) as appropriate.
After this, you’ll then be invited to quietly relax, whilst your I guide you gently into a relaxed state, where you can enjoy resting in a day-dream-like trance state, where your mind can focus on and further absorb and reflect on the things that will have been discussed during the session.
Through working with my clients in a collaborative way, Solution Focused Hypnotherapy can help individuals experiencing confidence and self-esteem issues. It can also help (if necessary in conjunction with medication) in addressing aspects and symptoms of stress, low mood, anxiety (including panic attacks), and in helping people to cope better with physical issues such as Irritable Bowel Syndrome (IBS) and certain chronic pain conditions. Specific phobias such as fear of spiders, water, flying, and public speaking can also be minimised, along with painful memories and traumatic experiences.
During a typical session, we will start off by discussing your week (or during the time since your last session).
Discussions involving some solution focused questions and other techniques will help you to consider and refine your solutions that can help you to move forward in your life. Depending on your circumstances, these discussions may also involve other elements of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) as appropriate.
After this, you’ll then be invited to quietly relax, whilst your I guide you gently into a relaxed state, where you can enjoy resting in a day-dream-like trance state, where your mind can focus on and further absorb and reflect on the things that will have been discussed during the session.
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
A full consultation with a medical herbalists is an exploration of all aspects of your current and past health, including diet, lifestyle, medication and emotional health.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
A full consultation with a medical herbalists is an exploration of all aspects of your current and past health, including diet, lifestyle, medication and emotional health.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
45 minute consultation with medical herbalist and Apotheca founder Milena Moore.
A medical herbalist will make a full health assessment and prescribe herbal treatment according to the needs of the child and what the parents would like to achieve.
Common conditions we see in children are recurring tonsillitis, ear infections, glue ear, asthma, eczema, molluscum, warts, athlete’s foot and “tummy aches”.
A medical herbalist will make a full health assessment and prescribe herbal treatment according to the needs of the child and what the parents would like to achieve.
Common conditions we see in children are recurring tonsillitis, ear infections, glue ear, asthma, eczema, molluscum, warts, athlete’s foot and “tummy aches”.
Full health and skin assessment by Medical Herbalist and Apotheca founder Milena Moore, followed by treatment plan and bespoke treatment.
Common conditions seen include eczema, psoriasis, acne, fungal infections and many other dermatological complaints.
Common conditions seen include eczema, psoriasis, acne, fungal infections and many other dermatological complaints.
Colourpuncture is a holistic therapy that uses beams of coloured light applied to specific points and areas of the skin.
It uses a new therapeutic system called Esogetic Medicine, developed by the German naturopath Peter Mandel who combined the teachings of Traditional Chinese Medicine with the latest research on quantum physics and energetic medicine. At the core of colourpuncture is the fact that everything in life vibrates at a certain frequency. When the natural vibration changes, we experience symptoms that can manifest at the physical, emotional or spiritual levels. Different parts of the body respond to a range of wavelengths (visible, infrared and ultraviolet light) giving our cells healthy information that encourages them to realign to their original frequencies.
It uses a new therapeutic system called Esogetic Medicine, developed by the German naturopath Peter Mandel who combined the teachings of Traditional Chinese Medicine with the latest research on quantum physics and energetic medicine. At the core of colourpuncture is the fact that everything in life vibrates at a certain frequency. When the natural vibration changes, we experience symptoms that can manifest at the physical, emotional or spiritual levels. Different parts of the body respond to a range of wavelengths (visible, infrared and ultraviolet light) giving our cells healthy information that encourages them to realign to their original frequencies.
The Triple Vagal Method™ (TVM™) is a hands-on healing modality which works directly with the vagus nerve and oxytocin - the body's hormone of safety and connection - to restore an embodied sense of safety and harmony in the body, freeing up the energy and stored memory of trauma in the body, releasing deeply held patterns, and promoting healing at a profound level.
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
This is a follow up appointment for existing clients. Nurturing and therapeutic massage to alleviate and help prevent symptoms of pregnancy.
This is a follow up appointment for existing clients. An oil massage with slow and nurturing strokes that stimulate the entire circulatory and lymphatic system for ultimate restoration of body and mind. With Swedish techniques this treatment is nurturing and revitalising.
Full body relaxation oil massage
This is a follow up appointment for existing clients. An all over massage with oil for a new mother is a wonderful and essential opportunity to welcome her back into her own body. This session focuses on treating the physical demands of caring for a newborn whilst soothing her transition into motherhood whilst speeding postnatal recovery.
This is a follow up appointment for existing clients. An excellent way to address longstanding areas of stiffness, soreness or past injuries.
Release tension and create space with this upper body focused treatment.
This is a follow up appointment for existing clients. An all over massage with oil for a new mother is a wonderful and essential opportunity to welcome her back into her own body. This session focuses on treating the physical demands of caring for a newborn whilst soothing her transition into motherhood whilst speeding postnatal recovery.
Book
First Massage and Bodywork appointment with Sarah Y - 75 mins
. Duration:1 hr 15 mins··. Price:£65
This is as an initial appointment for new clients for 75 minutes with full consultation and treatment. During this session we plan what you need to help bring ease to the system. Start here for pregnancy massage, postnatal massage, relaxation massage, therapeutic massage, deep tissue and remedial bodywork
This is a follow up appointment for existing clients. Direct and indirect myofascial release techniques for a extremely relaxing remedial treatment experience
Thai massage and stretches adapted for a massage table
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
This is a follow up appointment for existing clients. Direct and indirect myofascial release techniques for a extremely relaxing remedial treatment experience
This is a follow up appointment for existing clients. An excellent way to address longstanding areas of stiffness, soreness or past injuries. This results in a treatment that is both relaxing and healing.
Chinese medical massage includes cupping, gua sha & moxibustion
This is a follow up appointment for existing clients. A fusion East-meets-West style of holistic deep tissue massage as a slow and deeply restorative, grounding and remedial treatment using myofascial release techniques and elements of Thai massage and Shiatsu.
This is a follow up appointment for existing clients. Nurturing and therapeutic massage to alleviate and help prevent symptoms of pregnancy
Chinese medical massage including cupping & moxibustion
Chinese Medical Massage - includes cupping and moxibustion
This is a follow up appointment for existing clients. A fusion East-meets-West style of holistic deep tissue massage as a slow and deeply restorative, grounding and remedial treatment using myofascial release techniques and elements of Thai massage and Shiatsu.
Anti and post Pregnancy Massage
This is a follow up appointment for existing clients. An oil massage with slow and nurturing strokes that stimulate the entire circulatory and lymphatic system for ultimate restoration of body and mind. With Swedish techniques this treatment is nurturing and revitalising.
A therapeutic massage with deep tissue techniques, acquired from years of experience as a Practitioner. My clients tell me I work deeply and intuitively, tailoring to their needs. I always work with aromatherapy oils (unless am asked not to!), to assist in the overall benefit.
A therapeutic massage with deep tissue techniques, acquired from years of experience as a Practitioner. My clients tell me I work deeply and intuitively, tailoring to their needs. I always work with aromatherapy oils (unless am asked not to!), to assist in the overall benefit.
An hour of foot massage to release tension, establish well being and a great boost to the immune system. Rose also specialises in facial reflexology, using hot stones, these wonderful smooth volcanic rocks add heat and healing to these deeply relaxing massages. A perfect state of 'homeostasis' ( hormonal balance) is restored.
An hour of foot massage to release tension, establish well being and a great boost to the immune system. A perfect state of 'homeostasis' ( hormonal balance) is restored.
Used regularly, facial acupuncture is a great natural alternative to botox and more invasive treatments. It can help to:
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
A range of tools and specialised techniques are used to clear deep seated tension and accumulation in the tissues of the neck and face and rejuvenate the skin.
By increasing movement through massage techniques, congestion is decreased, lymphatic flow is increased and the skin is encouraged to naturally clear obstructions which can lead to issues such as puffiness, sagging skin, fine lines and wrinkles, blemishes and dark circles.
Tools include a warm Thai herbal poultice and crystal gua sha board, spoons and mushrooms.
By increasing movement through massage techniques, congestion is decreased, lymphatic flow is increased and the skin is encouraged to naturally clear obstructions which can lead to issues such as puffiness, sagging skin, fine lines and wrinkles, blemishes and dark circles.
Tools include a warm Thai herbal poultice and crystal gua sha board, spoons and mushrooms.
The Floragy Holistic Facial combines acupressure, scalp massage and lymphatic drainage with a customised facial for a truly relaxing experience. Acupressure reduces stress, improves sleep, calms the mind and aids with the removal of toxins. Lymphatic drainage reduces puffiness and improves the appearance of sluggish skin by encouraging the delivery of oxygen around the face and eliminating waste. Our customised facial uses Floragy skincare products to hydrate and brighten the skin.
The Holistic Facial includes
bull Accupressure
bull Consultation to identify skin concerns.
bull Pre-cleanse to remove surface debris and make-up.
bull Skin analysis to identify and develop a personalised treatment.
bull Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
bull Steam application to open pores and soften tissues.
bull Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
bull Relaxing facial massage and lymphatic drainage to reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
bull Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
bull Relaxing hand and arm massage.
bull Moisturiser and face oil application to hydrate and protect the skin.
Energy balancing scalp massage.
The Holistic Facial includes
bull Accupressure
bull Consultation to identify skin concerns.
bull Pre-cleanse to remove surface debris and make-up.
bull Skin analysis to identify and develop a personalised treatment.
bull Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
bull Steam application to open pores and soften tissues.
bull Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
bull Relaxing facial massage and lymphatic drainage to reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
bull Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
bull Relaxing hand and arm massage.
bull Moisturiser and face oil application to hydrate and protect the skin.
Energy balancing scalp massage.
This unique blend of powerful massage techniques is designed to delay aging and prevent future damage, offering a potent tool for a youthful appearance. In the quest for timeless beauty, this effective and non-intrusive holistic technique not only enhances aesthetics but also promotes well-being on physical and emotional levels. Natural FaceLift Massage treatments go beyond skin deep, creating a naturally lifted effect that leaves clients both rejuvenated and refreshed, embodying a harmonious blend of inner and outer vitality.
The Benefits
One treatment's effects can last up to 72 hours, ideal for parties weddings and events
Six treatments, once weekly can last between 2 – 6 months with monthly top up sessions required
Helps to lift and tighten face muscles
Reduces the appearance of wrinkles, sagging skin, crow’s feet and laughter lines
Reduces under-eye bags and puffiness
Improves skin tone, circulation and elasticity
Promotes better blood flow and enhances supply of nutrients to your skin cells
Non invasive & cost effective
The Benefits
One treatment's effects can last up to 72 hours, ideal for parties weddings and events
Six treatments, once weekly can last between 2 – 6 months with monthly top up sessions required
Helps to lift and tighten face muscles
Reduces the appearance of wrinkles, sagging skin, crow’s feet and laughter lines
Reduces under-eye bags and puffiness
Improves skin tone, circulation and elasticity
Promotes better blood flow and enhances supply of nutrients to your skin cells
Non invasive & cost effective
Microneedling uses tiny sterile needles to penetrate the surface of the skin and stimulate collagen and elastin production.
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Treatment incorporates body acupuncture (to treat the skin from the inside out), LED light and a collagen mask to maximise results.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Treatment incorporates body acupuncture (to treat the skin from the inside out), LED light and a collagen mask to maximise results.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Microneedling uses tiny sterile needles to penetrate the surface of the skin and stimulate collagen and elastin production.
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
This incredible treatment has outstanding benefits and results for rosacea, redness, acne, dullness, psoriasis, eczema, fine lines, inflammation, wounds, muscular skeletal pain. It also stimulates collagen, boosts elastin and improves skin tone. Treatment packages available.
The treatment includes:
bull Consultation to determine aims of the treatment.
bull Cleanse using Floragy products and enzyme turnover boosting gel
bull Exfoliation to remove dead skin cells
bull 30 minutes of LED
bull Relaxing scalp massage (with or without oil) to relieve tension
bull Stimulating hand and arm massage to boost circulation
bull Finishing products (moisturiser, face oil)
The treatment includes:
bull Consultation to determine aims of the treatment.
bull Cleanse using Floragy products and enzyme turnover boosting gel
bull Exfoliation to remove dead skin cells
bull 30 minutes of LED
bull Relaxing scalp massage (with or without oil) to relieve tension
bull Stimulating hand and arm massage to boost circulation
bull Finishing products (moisturiser, face oil)
Embark on the journey to your special day with our amazing Bridal Facial Experience. Book your appointment to achieve a luminous complexion for your wedding day. Treatment packages available.
bull Personalised skin analysis to determine specific needs.
bull Discussion of wedding timeline and desired outcomes.
bull Deep cleansing to purify and prepare the skin for treatments.
bull Customized exfoliation to eliminate dead skin cells and promote a radiant complexion.
bull Indulge in a nourishing mask tailored to enhance your skin's natural glow.
bull Serene facial massage to reduce stress, promote circulation and enhance relaxation.
bull Lymphatic drainage and acupresssure.
bull Bask in the rejuvenating glow of LED therapy, promoting collagen production and skin vitality.
bull Blissful scalp rejuvenation massage with or without a nourishing hair oil.
bull Experience the refreshing touch of ice globes to soothe and depuff, enhancing your skinrsquos natural radiance.
bull Intensive hydration to ensure a plump and dewy complexion.
bull Application of a light-reflecting face oil for that picture-perfect bridal glow.
bull Receive expert advice on maintaining radiant skin leading up to your special day.
bull Personalised skin analysis to determine specific needs.
bull Discussion of wedding timeline and desired outcomes.
bull Deep cleansing to purify and prepare the skin for treatments.
bull Customized exfoliation to eliminate dead skin cells and promote a radiant complexion.
bull Indulge in a nourishing mask tailored to enhance your skin's natural glow.
bull Serene facial massage to reduce stress, promote circulation and enhance relaxation.
bull Lymphatic drainage and acupresssure.
bull Bask in the rejuvenating glow of LED therapy, promoting collagen production and skin vitality.
bull Blissful scalp rejuvenation massage with or without a nourishing hair oil.
bull Experience the refreshing touch of ice globes to soothe and depuff, enhancing your skinrsquos natural radiance.
bull Intensive hydration to ensure a plump and dewy complexion.
bull Application of a light-reflecting face oil for that picture-perfect bridal glow.
bull Receive expert advice on maintaining radiant skin leading up to your special day.
The Floragy Express Facial is designed to improve skin health within 30 minutes. The benefits of the facial are to boost hydration, increase blood flow to nourish the skin, brighten the complexion and improve skin elasticity. This treatment is ideal for maintaining skin health between monthly facials and for anyone who needs a quick skin refresher or is short on time.
The Express Facial includes;
Deep cleansing to remove surface debris and make-up.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improves lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Express Facial includes;
Deep cleansing to remove surface debris and make-up.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improves lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Floragy Signature Facial is an indulgent treatment promoting skin rejuvenation, increased radiance and naturally smoother skin. A truly restorative treatment to improve skin tone, stimulate collagen production and keep the skin healthy. Floragy skincare products are used throughout to enhance the treatment results.
The Signature Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Signature Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Floragy Prestige Facial combines our rejuvenating 60 minute Signature treatment together with one of our 15ml face oils to take home. Experience the full benefits of continuing your skincare journey at home with the choice of one of three face oils;
Nurture Intensive Face Oil for mature, dry skin.
Revive Face Oil for normal, dry and combination skin.
Calm Face Oil for sensitive, oily skin.
The Prestige Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
Nurture Intensive Face Oil for mature, dry skin.
Revive Face Oil for normal, dry and combination skin.
Calm Face Oil for sensitive, oily skin.
The Prestige Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Triple Vagal Method™ (TVM™) is a hands-on healing modality which works directly with the vagus nerve and oxytocin - the body's hormone of safety and connection - to restore an embodied sense of safety and harmony in the body, freeing up the energy and stored memory of trauma in the body, releasing deeply held patterns, and promoting healing at a profound level.
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
Book a wellness consultation with our medical herbalist Milena Moore. This is a 30 to 60 minute consultation designed to:
Examine your current and past medical health
Discuss areas of your health that you wish to or that need to be optimised.
Explore different ways in which this can be achieved
Inform you of different therapies or practices that could help you reach your health goals
This wellness session is particularly useful if you are unsure which therapy would be best for you to choose from, if you would like to gain more clarity about your health and what can realistically be achieved and how.
Examine your current and past medical health
Discuss areas of your health that you wish to or that need to be optimised.
Explore different ways in which this can be achieved
Inform you of different therapies or practices that could help you reach your health goals
This wellness session is particularly useful if you are unsure which therapy would be best for you to choose from, if you would like to gain more clarity about your health and what can realistically be achieved and how.
Treat yourself to a gentle massage with pure Aromatherapy oil.
A personally selected blend of 3 oils derived from fruits, flowers, plants or spices will be handpicked for your massage.
This treatment relaxes and delights the senses and de stresses whilst giving your immune system a boost.
A personally selected blend of 3 oils derived from fruits, flowers, plants or spices will be handpicked for your massage.
This treatment relaxes and delights the senses and de stresses whilst giving your immune system a boost.
Therapist
About
A centre of excellence for herbal medicine, natural therapies and treatments.
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Reviews
, Highest rated
- Cheryl Waumsley··from Google
Had the most interesting and helpful time today. Learned a lot about what foods I can and can’t tolerate and totally made sense. I am so very pleased that I decided to do the allergy/tolerance testing at Apotheca as Milena was full of knowledge and so helpful. Would highly recommend to anyone
- Ann Hill··from Google
Thank you Sarah L for a wonderful massage. Excellent all round and a lovely experience.
- Allison Nyssens··from Google
Such a lovely shop! Very professional, confident people here. I went for a massage, and found the therapist (Sarah Y) to be more than excellent, yet personable. I will definitely make more use of this shop. It’s a unicorn among natural healing places!
- Diane Odwyer··from Google
I love this place . Beautiful shop with lovely professional staff . I saw Melina for my hot flushes. She was amazing . I highly recommend seeing her ,for her blend and mix of herbs . Really amazing place and a gem if a find .
- Paul Cain··from Google
My nutrition sessions with Fran are really good, she is very knowledgeable and helpful with her advice.
- Carole Morris··from Google
Very relaxing deep tissue full body massage with Sarah. Thank you!
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 7 PM
- Tuesday
- 8 AM - 7 PM
- Wednesday
- 8 AM - 7 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 7 PM
- Saturday
- 8 AM - 5 PM