Book
Resilient Nervous System
. Duration:2 hrs··. Price:£129
Discover how your unique nervous system functions, including how active your flight/flight/freeze/collapse responses are, whilst learning powerful practices that resource and re-build resilience, so you can spend more time feeling safe, centred and calm.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
Book
Trauma-informed Somatic Coaching & Hypnotherapy
. Duration:1 hr 15 mins··. Price:£75
Combining trauma-informed hypnotherapy and somatic coaching is powerfully transformative and deeply healing. Sessions could include one or more modalities to suit your needs.
You will return to your true self through these guided sessions, by healing the emotional root cause of burnout, chronic stress, depression and anxiety, and overcome addictive habits, sabotaging behaviours, chronic self-doubt, and self-limiting beliefs, with an agreed number of sessions to suit your needs.
These are just of the symptoms of unresolved emotional injuries and traumatic experiences. You could also be experiencing chronic overwhelm, overthinking, repeating patterns of guilt & shame, and struggling with low self-worth, or find you can’t stop certain patterns such as people pleasing, over-eating, procrastination and social withdrawal or isolation.
The mind and body are intrinsically linked and your body is always speaking with you. You may just need a little help to learn to speak the language of your body and restore harmony to your nervous system.
As you heal emotionally you may also notice an improvement in physical symptoms, including fatigue, digestive difficulties, skin issues, sleep problems and auto-immunity.
Overall, you will feel lighter, clearer, more confident, and calmer, with a greater sense of peace and presence, so you can enjoy your life again.
You will return to your true self through these guided sessions, by healing the emotional root cause of burnout, chronic stress, depression and anxiety, and overcome addictive habits, sabotaging behaviours, chronic self-doubt, and self-limiting beliefs, with an agreed number of sessions to suit your needs.
These are just of the symptoms of unresolved emotional injuries and traumatic experiences. You could also be experiencing chronic overwhelm, overthinking, repeating patterns of guilt & shame, and struggling with low self-worth, or find you can’t stop certain patterns such as people pleasing, over-eating, procrastination and social withdrawal or isolation.
The mind and body are intrinsically linked and your body is always speaking with you. You may just need a little help to learn to speak the language of your body and restore harmony to your nervous system.
As you heal emotionally you may also notice an improvement in physical symptoms, including fatigue, digestive difficulties, skin issues, sleep problems and auto-immunity.
Overall, you will feel lighter, clearer, more confident, and calmer, with a greater sense of peace and presence, so you can enjoy your life again.
Resilient Nervous System
. Duration:2 hrs··. Price:£129
Discover how your unique nervous system functions, including how active your flight/flight/freeze/collapse responses are, whilst learning powerful practices that resource and re-build resilience, so you can spend more time feeling safe, centred and calm.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
Book
Trauma-informed Somatic Coaching & Hypnotherapy
. Duration:1 hr 15 mins··. Price:£75
Combining trauma-informed hypnotherapy and somatic coaching is powerfully transformative and deeply healing. Sessions could include one or more modalities to suit your needs.
You will return to your true self through these guided sessions, by healing the emotional root cause of burnout, chronic stress, depression and anxiety, and overcome addictive habits, sabotaging behaviours, chronic self-doubt, and self-limiting beliefs, with an agreed number of sessions to suit your needs.
These are just of the symptoms of unresolved emotional injuries and traumatic experiences. You could also be experiencing chronic overwhelm, overthinking, repeating patterns of guilt & shame, and struggling with low self-worth, or find you can’t stop certain patterns such as people pleasing, over-eating, procrastination and social withdrawal or isolation.
The mind and body are intrinsically linked and your body is always speaking with you. You may just need a little help to learn to speak the language of your body and restore harmony to your nervous system.
As you heal emotionally you may also notice an improvement in physical symptoms, including fatigue, digestive difficulties, skin issues, sleep problems and auto-immunity.
Overall, you will feel lighter, clearer, more confident, and calmer, with a greater sense of peace and presence, so you can enjoy your life again.
You will return to your true self through these guided sessions, by healing the emotional root cause of burnout, chronic stress, depression and anxiety, and overcome addictive habits, sabotaging behaviours, chronic self-doubt, and self-limiting beliefs, with an agreed number of sessions to suit your needs.
These are just of the symptoms of unresolved emotional injuries and traumatic experiences. You could also be experiencing chronic overwhelm, overthinking, repeating patterns of guilt & shame, and struggling with low self-worth, or find you can’t stop certain patterns such as people pleasing, over-eating, procrastination and social withdrawal or isolation.
The mind and body are intrinsically linked and your body is always speaking with you. You may just need a little help to learn to speak the language of your body and restore harmony to your nervous system.
As you heal emotionally you may also notice an improvement in physical symptoms, including fatigue, digestive difficulties, skin issues, sleep problems and auto-immunity.
Overall, you will feel lighter, clearer, more confident, and calmer, with a greater sense of peace and presence, so you can enjoy your life again.
Resilient Nervous System
. Duration:2 hrs··. Price:£129
Discover how your unique nervous system functions, including how active your flight/flight/freeze/collapse responses are, whilst learning powerful practices that resource and re-build resilience, so you can spend more time feeling safe, centred and calm.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
By the end of the session, clients will have a personalized ‘nervous system map’ (sent by e-mail after the session), along with a clear pathway towards a healthier nervous system, and an overall improved sense of wellbeing.
Summary
Summary
Resilient Nervous System2 hrs · with Carli Thorpe
£129
Total to pay
£129
Summary
Resilient Nervous System2 hrs · with Carli Thorpe
£129