APOTHECA
APOTHECA
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 7 PM
- Tuesday
- 8 AM - 7 PM
- Wednesday
- 8 AM - 7 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 7 PM
- Saturday
- 8 AM - 5 PM
Apotheca, 13, West Street
Faversham ME13 7JE
Faversham ME13 7JE
Our Booking PolicyWelcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
Welcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
Treatment
Colourpuncture is a holistic therapy that uses beams of coloured light applied to acupuncture points and other areas of the skin.
It can be combined effectively with auricular or ear acupuncture, that uses needles on the external ear, which reflects the map of the whole body.
Both can be effective for the treatment of: musculoskeletal pain, hormonal balancing, headaches/migraines, trauma management, and more.
It can be combined effectively with auricular or ear acupuncture, that uses needles on the external ear, which reflects the map of the whole body.
Both can be effective for the treatment of: musculoskeletal pain, hormonal balancing, headaches/migraines, trauma management, and more.
acupuncture follow up treatments
Chinese Medical Massage - includes cupping and moxibustion
Chinese medical massage includes cupping, gua sha & moxibustion
Chinese medical massage including cupping & moxibustion
A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
A restorative one-hour facial, rooted in the principles of Traditional Chinese Medicine. This treatment combines gentle gua sha, lymphatic drainage, facial massage, and acupressure to encourage natural detoxification, reduce congestion, and support healthy circulation.
Designed to release tension, improve skin tone, and promote a clearer, more balanced complexion. A great option for those who are prone to facial tension, sinus congestion, or skin that feels puffy and sluggish.
Designed to release tension, improve skin tone, and promote a clearer, more balanced complexion. A great option for those who are prone to facial tension, sinus congestion, or skin that feels puffy and sluggish.
Used regularly, facial acupuncture is a great natural alternative to botox and more invasive treatments. It can help to:
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
An opportunity to meet the practitioner and find out more about how acupuncture could support you
Free 15 minute session to find out more about the treatment, ask questions you may have and see if this is a suitable treatment for you.
Acupuncture and reiki are gently combined to promote deep relaxation, support overall wellbeing, and encourage balance within the body’s meridian and chakra systems. Each session is tailored to individual need, creating a calm and restorative healing experience.
Acupuncture and reiki are gently combined to promote deep relaxation, support overall wellbeing, and encourage balance within the body’s meridian and chakra systems. Suitable for those who have had an initial acupuncture consultation with Anna
This free 15 minute session is ideal if you want to explore whether herbal medicine or the food intolerance testing would be useful in relation to your symptoms or health complaints.
It is an opportunity to meet your herbalist Milena Moore, to ask questions and find out more about herbal medicine and how a herbalist works.
It is an opportunity to meet your herbalist Milena Moore, to ask questions and find out more about herbal medicine and how a herbalist works.
BioMagnetic Pair Therapy (BMTP), also known as Biomagnetism, is an advanced, non-invasive therapeutic method designed to restore the body’s natural pH balance — the foundation of health and vitality. By strategically placing pairs of magnets at specific points in the body, this gentle therapy helps neutralise disease-causing pathogens and supports the body’s innate ability to heal itself.
What Conditions Can BioMagnetic Pair Therapy Help With?
Clients often report improvement across a broad range of physical and emotional conditions, including:
Chronic fatigue and low energy
Persistent pain or inflammation
Digestive and hormonal imbalances
Mood swings, anxiety, and brain fog
Stress-related symptoms and immune weakness
Lyme disease, arthritis, and microbial overload
Organ dysfunction or slow recovery from infections
What Conditions Can BioMagnetic Pair Therapy Help With?
Clients often report improvement across a broad range of physical and emotional conditions, including:
Chronic fatigue and low energy
Persistent pain or inflammation
Digestive and hormonal imbalances
Mood swings, anxiety, and brain fog
Stress-related symptoms and immune weakness
Lyme disease, arthritis, and microbial overload
Organ dysfunction or slow recovery from infections
Chinese Medical Massage - includes cupping and moxibustion
Chinese medical massage includes cupping, gua sha & moxibustion
Chinese medical massage including cupping & moxibustion
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
Benefits of Colonic Hydrotherapy:
Hydrates the large intestine
Improves digestion
Jump start weight loss
Encourages whole body health
Supports overall colon health
Increase energy and concentration
Before Treatment:
If you have not received colonic hydrotherapy before, we recommend a course of 3 treatments taken over a 10-day period. It is usual that the first treatment is more about hydrating the colon, rather than eliminating impacted fecal matter. For best results avoid eating 2hours before treatment and going to the toilet beforehand.
During the Treatment:
Your treatment will start with the completion of a consultation form to determine your lifestyle and desired outcome of the treatments.
You will lay on a couch and made comfortable. A single use speculum is lubricated and carefully inserted into the bowel through the rectum. Filtered warmed water is passed into the colon at a controlled rate.
Waste water and fecal matter travel silently down the waste pipe.
The temperature of the water may be adjusted and an abdominal massage carried out to improve the breakdown and elimination of waste.
Hydrates the large intestine
Improves digestion
Jump start weight loss
Encourages whole body health
Supports overall colon health
Increase energy and concentration
Before Treatment:
If you have not received colonic hydrotherapy before, we recommend a course of 3 treatments taken over a 10-day period. It is usual that the first treatment is more about hydrating the colon, rather than eliminating impacted fecal matter. For best results avoid eating 2hours before treatment and going to the toilet beforehand.
During the Treatment:
Your treatment will start with the completion of a consultation form to determine your lifestyle and desired outcome of the treatments.
You will lay on a couch and made comfortable. A single use speculum is lubricated and carefully inserted into the bowel through the rectum. Filtered warmed water is passed into the colon at a controlled rate.
Waste water and fecal matter travel silently down the waste pipe.
The temperature of the water may be adjusted and an abdominal massage carried out to improve the breakdown and elimination of waste.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
Faversham Hypnotherapy
Helping you overcome anxiety, stress, habits & more
Are anxiety, stress, or unwanted habits holding you back? At Faversham Hypnotherapy, I provide a calm and supportive space where you can make lasting, positive changes.
Hypnotherapy is a safe, effective way to quieten the mind, reduce stress, and break free from patterns that no longer serve you. Whether you want to feel calmer, improve your confidence, or stop habits such as smoking, I can help you move forward.
How I Can Help
I work with clients across Faversham, Kent and surrounding areas, supporting people with:
Anxiety & stress
Confidence & self-esteem
Stopping smoking Changing Habits.
Better sleep
Breaking unwanted habits
Not sure if hypnotherapy is right for you? Get in touch and we can talk it through.
Helping you overcome anxiety, stress, habits & more
Are anxiety, stress, or unwanted habits holding you back? At Faversham Hypnotherapy, I provide a calm and supportive space where you can make lasting, positive changes.
Hypnotherapy is a safe, effective way to quieten the mind, reduce stress, and break free from patterns that no longer serve you. Whether you want to feel calmer, improve your confidence, or stop habits such as smoking, I can help you move forward.
How I Can Help
I work with clients across Faversham, Kent and surrounding areas, supporting people with:
Anxiety & stress
Confidence & self-esteem
Stopping smoking Changing Habits.
Better sleep
Breaking unwanted habits
Not sure if hypnotherapy is right for you? Get in touch and we can talk it through.
The initial consultation is the starting point for all new clients. The relationship between therapist and client is an important factor in therapy and the initial consultation helps you to determine whether I am the right therapist for you. During this session, we will discuss your individual goals and how hypnotherapy may benefit you in achieving them.
PEDIATRIC THERAPY
Every child deserves a happy, enthusiastic, worry-free and beautiful childhood. Problems like Anxiety, Phobias, Examination nerves, Thumb-sucking, Nail-biting, Stuttering/Stammering and other behavioral issues need professional intervention. I'm here to provide you a solution to such impediments towards a normal life.
Every child deserves a happy, enthusiastic, worry-free and beautiful childhood. Problems like Anxiety, Phobias, Examination nerves, Thumb-sucking, Nail-biting, Stuttering/Stammering and other behavioral issues need professional intervention. I'm here to provide you a solution to such impediments towards a normal life.
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with stumbling blocks. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with stumbling blocks. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Used regularly, facial acupuncture is a great natural alternative to botox and more invasive treatments. It can help to:
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
improve muscle tone
reduce the appearance of fine lines and wrinkles
improve circulation and give the skin a lovely glow
enhance your overall health and wellbeing (I include suitable body points to help address any internal disharmonies which might be contributing to facial issues such as sagging jowels, redness, dark circles, acne, dry skin etc).
I incorporate Celluma LED light therapy into my treatments to maximise results. Research has shown that low level light therapy can help to increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity.
It is up to the client how any treatments they would like – from a few sessions in the run up to a special occasion to regular treatments throughout the year.
Results may be evident after the first session (and you should leave feeling relaxed and glowing), although improvements are usually clearer after a minimum of 3 treatments. For optimal results, a course of 10 weekly treatments is recommended, followed by maintenance treatments every 4-6 weeks.
What will happen at my initial session?
At our first session, I will undertake a thorough consultation so as to gain an understanding of your overall health. This will enable me to tailor the treatments to you as an individual, so you gain maximum benefit from them.
Alongside points on your face I will use a few well chosen body points, which will help to address any underlying disharmonies which could be contributing to any facial issues, alongside leaving you feeling under-par.
Once all the needles have been inserted, the Celluma light therapy device is positioned over the face whilst you relax. Following removal of the needles, a soothing face mask is applied, then the treatment ends with facial cupping and a relaxing facial massage.
Facial enhancement acupuncture is a safe treatment. However, it is contraindicated/unsuitable in the following instances:
Less than 3 months after treatment with Botox or fillers
History of skin cancer
Uncontrolled high blood pressure or regular migraines
When taking blood thinners or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
A restorative one-hour facial, rooted in the principles of Traditional Chinese Medicine. This treatment combines gentle gua sha, lymphatic drainage, facial massage, and acupressure to encourage natural detoxification, reduce congestion, and support healthy circulation.
Designed to release tension, improve skin tone, and promote a clearer, more balanced complexion. A great option for those who are prone to facial tension, sinus congestion, or skin that feels puffy and sluggish.
Designed to release tension, improve skin tone, and promote a clearer, more balanced complexion. A great option for those who are prone to facial tension, sinus congestion, or skin that feels puffy and sluggish.
Microneedling uses tiny sterile needles to penetrate the surface of the skin and stimulate collagen and elastin production.
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Treatment incorporates body acupuncture (to treat the skin from the inside out), LED light and a collagen mask to maximise results.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Treatment incorporates body acupuncture (to treat the skin from the inside out), LED light and a collagen mask to maximise results.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
The Floragy Holistic Facial combines acupressure, scalp massage and lymphatic drainage with a customised facial for a truly relaxing experience. Acupressure reduces stress, improves sleep, calms the mind and aids with the removal of toxins. Lymphatic drainage reduces puffiness and improves the appearance of sluggish skin by encouraging the delivery of oxygen around the face and eliminating waste. Our customised facial uses Floragy skincare products to hydrate and brighten the skin.
The Holistic Facial includes
• Accupressure
• Consultation to identify skin concerns.
• Pre-cleanse to remove surface debris and make-up.
• Skin analysis to identify and develop a personalised treatment.
• Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
• Steam application to open pores and soften tissues.
• Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
• Relaxing facial massage and lymphatic drainage to reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
• Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
• Relaxing hand and arm massage.
• Moisturiser and face oil application to hydrate and protect the skin.
Energy balancing scalp massage.
The Holistic Facial includes
• Accupressure
• Consultation to identify skin concerns.
• Pre-cleanse to remove surface debris and make-up.
• Skin analysis to identify and develop a personalised treatment.
• Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
• Steam application to open pores and soften tissues.
• Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
• Relaxing facial massage and lymphatic drainage to reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
• Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
• Relaxing hand and arm massage.
• Moisturiser and face oil application to hydrate and protect the skin.
Energy balancing scalp massage.
The Floragy Signature Facial is an indulgent treatment promoting skin rejuvenation, increased radiance and naturally smoother skin. A truly restorative treatment to improve skin tone, stimulate collagen production and keep the skin healthy. Floragy skincare products are used throughout to enhance the treatment results.
The Signature Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Signature Facial includes;
Consultation to identify skin concerns.
Pre-cleanse to remove surface debris and make-up.
Skin analysis to identify and develop a personalised treatment.
Deep cleansing to thoroughly remove debris and increase blood flow to the skin.
Steam application to open pores and soften tissues.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Relaxing facial massage to aid lymphatic drainage and reduce puffiness, relieves tension in facial muscles and increases oxygen flow.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improving lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
Not suitable for those with hyper sensitive skin, rosacea or active inflammatory skin conditions.
Facial cupping detoxifies the skin, improves collagen production, reduces puffiness, enhances mood and wellbeing.
A sculpting, lifting technique to improve lymphatic flow and brighten the skin.
Treatment Includes:
- Accupressure
- Double Cleanse
- Exfoliation
- 15-20 mins Facial Cupping
- Facial Massage
- Moisturiser
- Face Oil
- Scalp massage
Facial cupping detoxifies the skin, improves collagen production, reduces puffiness, enhances mood and wellbeing.
A sculpting, lifting technique to improve lymphatic flow and brighten the skin.
Treatment Includes:
- Accupressure
- Double Cleanse
- Exfoliation
- 15-20 mins Facial Cupping
- Facial Massage
- Moisturiser
- Face Oil
- Scalp massage
This unique blend of powerful massage techniques is designed to delay aging and prevent future damage, offering a potent tool for a youthful appearance. In the quest for timeless beauty, this effective and non-intrusive holistic technique not only enhances aesthetics but also promotes well-being on physical and emotional levels. Natural FaceLift Massage treatments go beyond skin deep, creating a naturally lifted effect that leaves clients both rejuvenated and refreshed, embodying a harmonious blend of inner and outer vitality.
The Benefits
One treatment's effects can last up to 72 hours, ideal for parties weddings and events
Six treatments, once weekly can last between 2 – 6 months with monthly top up sessions required
Helps to lift and tighten face muscles
Reduces the appearance of wrinkles, sagging skin, crow’s feet and laughter lines
Reduces under-eye bags and puffiness
Improves skin tone, circulation and elasticity
Promotes better blood flow and enhances supply of nutrients to your skin cells
Non invasive & cost effective
The Benefits
One treatment's effects can last up to 72 hours, ideal for parties weddings and events
Six treatments, once weekly can last between 2 – 6 months with monthly top up sessions required
Helps to lift and tighten face muscles
Reduces the appearance of wrinkles, sagging skin, crow’s feet and laughter lines
Reduces under-eye bags and puffiness
Improves skin tone, circulation and elasticity
Promotes better blood flow and enhances supply of nutrients to your skin cells
Non invasive & cost effective
This incredible treatment has outstanding benefits and results for rosacea, redness, acne, dullness, psoriasis, eczema, fine lines, inflammation, wounds, muscular skeletal pain. It also stimulates collagen, boosts elastin and improves skin tone. Treatment packages available.
The treatment includes:
• Consultation to determine aims of the treatment.
• Cleanse using Floragy products and enzyme turnover boosting gel
• Exfoliation to remove dead skin cells
• 30 minutes of LED
• Relaxing scalp massage (with or without oil) to relieve tension
• Stimulating hand and arm massage to boost circulation
• Finishing products (moisturiser, face oil)
The treatment includes:
• Consultation to determine aims of the treatment.
• Cleanse using Floragy products and enzyme turnover boosting gel
• Exfoliation to remove dead skin cells
• 30 minutes of LED
• Relaxing scalp massage (with or without oil) to relieve tension
• Stimulating hand and arm massage to boost circulation
• Finishing products (moisturiser, face oil)
The Floragy Express Facial is designed to improve skin health within 30 minutes. The benefits of the facial are to boost hydration, increase blood flow to nourish the skin, brighten the complexion and improve skin elasticity. This treatment is ideal for maintaining skin health between monthly facials and for anyone who needs a quick skin refresher or is short on time.
The Express Facial includes;
Deep cleansing to remove surface debris and make-up.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improves lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
The Express Facial includes;
Deep cleansing to remove surface debris and make-up.
Exfoliation to remove dead skin cells which improves cellular renewal and helps the absorption of products.
Treatment mask, customised for your skin type to absorb excess sebum and unblock pores, improves lymph flow.
Relaxing hand and arm massage.
Moisturiser and face oil application to hydrate and protect the skin.
Embark on the journey to your special day with our amazing Bridal Facial Experience. Book your appointment to achieve a luminous complexion for your wedding day. Treatment packages available.
• Personalised skin analysis to determine specific needs.
• Discussion of wedding timeline and desired outcomes.
• Deep cleansing to purify and prepare the skin for treatments.
• Customized exfoliation to eliminate dead skin cells and promote a radiant complexion.
• Indulge in a nourishing mask tailored to enhance your skin's natural glow.
• Serene facial massage to reduce stress, promote circulation and enhance relaxation.
• Lymphatic drainage and acupresssure.
• Bask in the rejuvenating glow of LED therapy, promoting collagen production and skin vitality.
• Blissful scalp rejuvenation massage with or without a nourishing hair oil.
• Experience the refreshing touch of ice globes to soothe and depuff, enhancing your skin’s natural radiance.
• Intensive hydration to ensure a plump and dewy complexion.
• Application of a light-reflecting face oil for that picture-perfect bridal glow.
• Receive expert advice on maintaining radiant skin leading up to your special day.
• Personalised skin analysis to determine specific needs.
• Discussion of wedding timeline and desired outcomes.
• Deep cleansing to purify and prepare the skin for treatments.
• Customized exfoliation to eliminate dead skin cells and promote a radiant complexion.
• Indulge in a nourishing mask tailored to enhance your skin's natural glow.
• Serene facial massage to reduce stress, promote circulation and enhance relaxation.
• Lymphatic drainage and acupresssure.
• Bask in the rejuvenating glow of LED therapy, promoting collagen production and skin vitality.
• Blissful scalp rejuvenation massage with or without a nourishing hair oil.
• Experience the refreshing touch of ice globes to soothe and depuff, enhancing your skin’s natural radiance.
• Intensive hydration to ensure a plump and dewy complexion.
• Application of a light-reflecting face oil for that picture-perfect bridal glow.
• Receive expert advice on maintaining radiant skin leading up to your special day.
Add 15 mins of facial cupping to your treatment.
Add on 20 mins of LED light therapy
A rejuvenating oil is applied to the skin and a gentle suction is created within a silicone cup, which is moved gently across the skin. This increases local blood flow and prompts a natural healing process: reducing puffiness, boosting collagen production, brightening the complexion and helping to minimize the appearance of fine lines and wrinkles over time.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Whilst you should leave the treatment feeling relaxed with a lovely glow, optimal and more lasting results can be achieved with a course of treatments (ideally 10 sessions), followed by maintenance sessions every 4 to 6 weeks.
Please note the treatment cannot be used over botox or fillers and is not suitable for people taking blood thinners, those with very thin skin that bruises easily, or a history of allergic reaction or skin cancer.
Microneedling uses tiny sterile needles to penetrate the surface of the skin and stimulate collagen and elastin production.
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Great for facial rejuvenation, acne scarring and issues such as hyperpigmentation.
Microneedling is a safe technique. However, it is contraindicated/unsuitable in the following instances:
During an active acne outbreak or in those taking acne medication such as Roaccutane
Less than 3 months after treatment with Botox or fillers
History of allergies or skin cancer
Uncontrolled high blood pressure
When taking blood thinners, steroids or undergoing chemotherapy or radiotherapy treatment
During pregnancy or breastfeeding
Autoimmune disease
History of keloid/hypertrophic scarring
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
Ana Alegria, MD IFMCP) – https://www.functionalhealingclinic.com/about-me. Functional Medicine is a patient-centered approach that focuses on addressing the underlying causes of disease and promoting optimal health. It takes a biology systems-oriented perspective, considering the interconnectedness of various factors influencing health. Area of expertise:
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
- Immune Health (auto-immune disease such as rheumatoid arthritis, Crohn’s disease, celiac-disease, hashimoto’s thyroiditis etc)
- Chronic pain management
- Long Covid-19 or covid-19 vaccine injury
- Gut health (such as leaky gut, IBS, food intolerances, Gastric reflux, food allergies, acne, eczema)
- Cardiometabolic Health – ischaemic heart disease, diabetes type 2, high blood pressure, high cholesterol, PCOS and nonalcoholic fatty liver disease.
- Weight concerns
- Hormone Health (thyroid, adrenal and sex hormones)
- Sports performance
For more information about specialities please visit: https://www.functionalhealingclinic.com/specialities.
A full consultation with a medical herbalists is an exploration of all aspects of your current and past health, including diet, lifestyle, medication and emotional health.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
A full consultation with a medical herbalists is an exploration of all aspects of your current and past health, including diet, lifestyle, medication and emotional health.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
Your herbalist identifies your health goals and ways of achieving these goals, through herbal medicine, nutrition, supplementation and lifestyle advice.
Usually, a bespoke herbal prescription will be prepared and your herbalist will monitor your progress over the following weeks and months.
The length of treatment varies depending on your symptoms or health condition, how long this has been present and other factors.
Herbal medicine aims to bring the body or organs back into balance and better function.
Side-effects are much less common than with medication as herbs are natural and much less toxic than drugs.
45 minute consultation with medical herbalist and Apotheca founder Milena Moore.
A medical herbalist will make a full health assessment and prescribe herbal treatment according to the needs of the child and what the parents would like to achieve.
Common conditions we see in children are recurring tonsillitis, ear infections, glue ear, asthma, eczema, molluscum, warts, athlete’s foot and “tummy aches”.
A medical herbalist will make a full health assessment and prescribe herbal treatment according to the needs of the child and what the parents would like to achieve.
Common conditions we see in children are recurring tonsillitis, ear infections, glue ear, asthma, eczema, molluscum, warts, athlete’s foot and “tummy aches”.
Full health and skin assessment by Medical Herbalist and Apotheca founder Milena Moore, followed by treatment plan and bespoke treatment.
Common conditions seen include eczema, psoriasis, acne, fungal infections and many other dermatological complaints.
Common conditions seen include eczema, psoriasis, acne, fungal infections and many other dermatological complaints.
This free 15 minute session is ideal if you want to explore whether herbal medicine or the food intolerance testing would be useful in relation to your symptoms or health complaints.
It is an opportunity to meet your herbalist Milena Moore, to ask questions and find out more about herbal medicine and how a herbalist works.
It is an opportunity to meet your herbalist Milena Moore, to ask questions and find out more about herbal medicine and how a herbalist works.
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
Colourpuncture is a holistic therapy that uses beams of coloured light applied to acupuncture points and other areas of the skin.
It can be combined effectively with auricular or ear acupuncture, that uses needles on the external ear, which reflects the map of the whole body.
Both can be effective for the treatment of: musculoskeletal pain, hormonal balancing, headaches/migraines, trauma management, and more.
It can be combined effectively with auricular or ear acupuncture, that uses needles on the external ear, which reflects the map of the whole body.
Both can be effective for the treatment of: musculoskeletal pain, hormonal balancing, headaches/migraines, trauma management, and more.
The Triple Vagal Method™ (TVM™) is a hands-on healing modality which works directly with the vagus nerve and oxytocin - the body's hormone of safety and connection - to restore an embodied sense of safety and harmony in the body, freeing up the energy and stored memory of trauma in the body, releasing deeply held patterns, and promoting healing at a profound level.
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
Acupuncture and reiki are gently combined to promote deep relaxation, support overall wellbeing, and encourage balance within the body’s meridian and chakra systems. Each session is tailored to individual need, creating a calm and restorative healing experience.
Acupuncture and reiki are gently combined to promote deep relaxation, support overall wellbeing, and encourage balance within the body’s meridian and chakra systems. Suitable for those who have had an initial acupuncture consultation with Anna
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
Faversham Hypnotherapy
Helping you overcome anxiety, stress, habits & more
Are anxiety, stress, or unwanted habits holding you back? At Faversham Hypnotherapy, I provide a calm and supportive space where you can make lasting, positive changes.
Hypnotherapy is a safe, effective way to quieten the mind, reduce stress, and break free from patterns that no longer serve you. Whether you want to feel calmer, improve your confidence, or stop habits such as smoking, I can help you move forward.
How I Can Help
I work with clients across Faversham, Kent and surrounding areas, supporting people with:
Anxiety & stress
Confidence & self-esteem
Stopping smoking Changing Habits.
Better sleep
Breaking unwanted habits
Not sure if hypnotherapy is right for you? Get in touch and we can talk it through.
Helping you overcome anxiety, stress, habits & more
Are anxiety, stress, or unwanted habits holding you back? At Faversham Hypnotherapy, I provide a calm and supportive space where you can make lasting, positive changes.
Hypnotherapy is a safe, effective way to quieten the mind, reduce stress, and break free from patterns that no longer serve you. Whether you want to feel calmer, improve your confidence, or stop habits such as smoking, I can help you move forward.
How I Can Help
I work with clients across Faversham, Kent and surrounding areas, supporting people with:
Anxiety & stress
Confidence & self-esteem
Stopping smoking Changing Habits.
Better sleep
Breaking unwanted habits
Not sure if hypnotherapy is right for you? Get in touch and we can talk it through.
The initial consultation is the starting point for all new clients. The relationship between therapist and client is an important factor in therapy and the initial consultation helps you to determine whether I am the right therapist for you. During this session, we will discuss your individual goals and how hypnotherapy may benefit you in achieving them.
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with stumbling blocks. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with stumbling blocks. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
PEDIATRIC THERAPY
Every child deserves a happy, enthusiastic, worry-free and beautiful childhood. Problems like Anxiety, Phobias, Examination nerves, Thumb-sucking, Nail-biting, Stuttering/Stammering and other behavioral issues need professional intervention. I'm here to provide you a solution to such impediments towards a normal life.
Every child deserves a happy, enthusiastic, worry-free and beautiful childhood. Problems like Anxiety, Phobias, Examination nerves, Thumb-sucking, Nail-biting, Stuttering/Stammering and other behavioral issues need professional intervention. I'm here to provide you a solution to such impediments towards a normal life.
COUPLES THERAPY
If you’re looking for quality Couples Therapy sessions with a certified Hypnotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes whether it's their relationship or support for childbirth. Schedule an appointment today and see what I can do for you.
If you’re looking for quality Couples Therapy sessions with a certified Hypnotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes whether it's their relationship or support for childbirth. Schedule an appointment today and see what I can do for you.
A deeply relaxing massage including a scalp and facial massage, from 30 to 90 minutes using nurturing oils.
This is a follow up appointment for existing clients. Nurturing and therapeutic massage to alleviate and help prevent symptoms of pregnancy.
This is a 90 minute oil massage with slow and nurturing strokes that stimulate the entire circulatory and lymphatic system for ultimate restoration of body and mind. With Swedish techniques this treatment is nurturing and revitalising.
Full body relaxation oil massage
This is a follow up appointment for existing clients. An all over massage with oil for a new mother is a wonderful and essential opportunity to welcome her back into her own body. This session focuses on treating the physical demands of caring for a newborn whilst soothing her transition into motherhood whilst speeding postnatal recovery.
An excellent way to address longstanding areas of stiffness, soreness or past injuries.
Release tension and create space with this upper body focused treatment. Best suited for some relaxation.
An all over massage with oil for a new mother is a wonderful and essential opportunity to welcome her back into her own body. This session focuses on treating the physical demands of caring for a newborn whilst soothing her transition into motherhood whilst speeding postnatal recovery.
Book
First Massage and Bodywork appointment with Sarah Y - 75 mins
. Duration:1 hr 15 mins··. Price:£65
This is as an initial appointment for new clients for 75 minutes with full consultation and treatment. During this session we plan what you need to help bring ease to the system. Start here for pregnancy massage, postnatal massage, relaxation massage, therapeutic massage, deep tissue and remedial bodywork
This is a follow up appointment for existing clients. Direct and indirect myofascial release techniques for a extremely relaxing remedial treatment experience
Combination Tui Na, Acupuncture, gua sha/cupping/moxibustion full body work session
A deeply relaxing massage including scalp and face, a deeply relaxing massage using nurturing oils.
This is a follow up appointment for existing clients. An excellent way to address longstanding areas of stiffness, soreness or past injuries. This results in a treatment that is both relaxing and healing.
Chinese medical massage includes cupping, gua sha & moxibustion
Nurturing and therapeutic massage to alleviate and help prevent symptoms of pregnancy
Chinese medical massage including cupping & moxibustion
A massage that focuses on deeper layers of muscle and tissue, myofascial release techniques can be included creating a deeper facia releasing massage.
Chinese Medical Massage - includes cupping and moxibustion
This is a follow up appointment for existing clients. A fusion East-meets-West style of holistic deep tissue massage as a slow and deeply restorative, grounding and remedial treatment using myofascial release techniques and elements of Thai massage and Shiatsu.
Anti and post Pregnancy Massage
This is a follow up appointment for existing clients. An oil massage with slow and nurturing strokes that stimulate the entire circulatory and lymphatic system for ultimate restoration of body and mind. With Swedish techniques this treatment is nurturing and revitalising.
An hour of foot massage to release tension, establish well being and a great boost to the immune system. A perfect state of 'homeostasis' ( hormonal balance) is restored.
The Triple Vagal Method™ (TVM™) is a hands-on healing modality which works directly with the vagus nerve and oxytocin - the body's hormone of safety and connection - to restore an embodied sense of safety and harmony in the body, freeing up the energy and stored memory of trauma in the body, releasing deeply held patterns, and promoting healing at a profound level.
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
By working with the nervous system and the body's natural survival responses, you will increase your capacity to find safety and peace after triggers. TVM™ has been developed over 10 years of applied research and thousands of documented sessions and can help with a range of emotional and physical symptoms with effective and long-lasting results.
The first session will include a conversation around the intake form. The benefit of TVM™ is that its a bottom-up approach, meaning it is body lead. Its not a top-down talk therapy and its not required for you to go into in-depth explanations of your traumas, though it can be helpful for me to understand some of your history so I know where in the body trauma may be stored.
Online sessions are also available. Discounts for multi-session bookings are also available, please enquire for more information. Visit innersagesomatics.com to read testimonials
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
Book a wellness consultation with our medical herbalist Milena Moore. This is a 30 to 60 minute consultation designed to:
Examine your current and past medical health
Discuss areas of your health that you wish to or that need to be optimised.
Explore different ways in which this can be achieved
Inform you of different therapies or practices that could help you reach your health goals
This wellness session is particularly useful if you are unsure which therapy would be best for you to choose from, if you would like to gain more clarity about your health and what can realistically be achieved and how.
Examine your current and past medical health
Discuss areas of your health that you wish to or that need to be optimised.
Explore different ways in which this can be achieved
Inform you of different therapies or practices that could help you reach your health goals
This wellness session is particularly useful if you are unsure which therapy would be best for you to choose from, if you would like to gain more clarity about your health and what can realistically be achieved and how.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
Therapist
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A centre of excellence for herbal medicine, natural therapies and treatments.
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, Highest rated
- Julia Gaunt··from Google
Nicola was lovely and I felt very relaxed with her.
- loretta gordon··from Google
Had a fabulous full-body massage this evening. Fabulous staff.
- Jill Forshaw··from Google
As always absolutely fabulous…an hour of pure heaven.
Sarah Yarwood works to a very high standard and her massages are amazing. - Tracey Rose··from Google
I always enjoy going for a consultation with Milena. She has a wealth of knowledge which she shares to help me understand what is going on with my body, using the Vega machine to indentify intolerances and what supplements I may need. We discuss improvements in diet and what not to eat.
- Laura Smith··from Google
I had a vega test with Milena, who was very thorough and explained everything, comparing my results to the last test I had 3 years ago. It was interesting to see how my intolerances have improved and some are now non-existent. I left with a couple of supplements to boost my system. Would highly recommend.
- Forest Aston··from Google
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 7 PM
- Tuesday
- 8 AM - 7 PM
- Wednesday
- 8 AM - 7 PM
- Thursday
- 8 AM - 7 PM
- Friday
- 8 AM - 7 PM
- Saturday
- 8 AM - 5 PM