Carli Thorpe
Carli is a qualified trauma-informed somatic coach, hypnotherapist and energy guide. She supports people to return home to their true self, by helping them recover from the emotional and traumatic root cause of chronic stress, burnout, anxiety, depression, addictive habits, destructive behaviours, and "not good enough" thoughts & beliefs.
She brings a calming, nurturing presence with a wealth of life experience and a natural skill for holding space safely, compassionately and intuitively.
Our Booking PolicyWelcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
Welcome! We can offer you more appointments over the phone than online, so do ring us if you can't find a suitable time and date.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
A deep-dive session to understand how your nervous system is wired, and how to work with it, not against it.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
In this session, we explore your unique patterns of stress, overwhelm and shutdown, and map how your system responds to everyday life.
This is for you if you:
• Feel stuck in cycles of stress, burnout or emotional overwhelm
• Struggle to “switch off” or fully relax
• Know your body is holding more than your mind can process
During the session, you will:
• Learn how your nervous system responses show up (fight, flight, freeze, collapse)
• Identify your personal triggers and patterns
• Be guided through practical regulation tools tailored to you
After the session, you’ll receive:
• Your personalised Nervous System Map
• A clear, simple pathway to begin supporting your system
This session creates awareness, language and direction, so you can begin to feel more safe, steady and in control.
A guided session to help you regulate your nervous system, release emotional tension, and reconnect with a sense of internal safety.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
This is for you if you’re:
• Feeling overwhelmed, anxious or constantly “on edge”
• Stuck in cycles of overthinking, people-pleasing or burnout
• Aware something needs to shift, but unsure how
Using a blend of trauma-informed somatic coaching, energy guidance, and hypnotherapy, we work with both the body and subconscious to uncover patterns and begin to shift them at the root.
You’ll leave with:
• Greater clarity around what’s driving your patterns
• A calmer, more regulated nervous system
• Practical tools to support you going forward
A single session is focused and supportive, designed to create awareness and bring clarity. For deeper and sustained transformation, it is possible, after the initial session, to agree a structured container of guidance and support for 3 or 6 months.
