Sarah is a highly qualified and experienced therapist with over fifteen years in clinical practice. She has extensive experience in delivering a range of effective therapeutic interventions that address mild and moderate mental and emotional health issues. She offers a compassionate, empathetic and client centred approach to therapy, but one that is grounded in a multidisciplinary understanding of psychology. Sarah is passionately committed to offering her clients the tools, support and insights that they need to most effectively help themselves.

Sarah Hall BA (Hons) NRHP ISMA UKCP-H http://www.imatta.co.uk Counselling offers a safe time and space in which to talk, air concerns and reflect. Prompting, in the form of gentle questions, can help people look at issues in new ways and identify options for change. A counsellor is trained to ask the most appropriate questions and provide a non-judgemental environment in which to share and grow. Sarah will practice a number of therapeutic interventions designed to address a variety of mental and emotional needs. Which therapies and how many will depend on your needs and preferences. Proven areas of benefit include:

Anxiety & stress
Anger management
Confidence and self worth
Depression & low mood
Emotional and personal problems
Fears and phobias
Obsessions and compulsions (OCD)
Positive lifestyle
Smoking
Weight control and healthy eating

Sarah Hall is a practising member of the United Kingdom Council for Psychotherapy (UKCP) and the National Register of Hypnotherapists and Psychotherapists (NRHP) and as such is bound by and respectful of the codes of ethics and practice laid down by these professional bodies.